American Whey Protein
If you are looking for a whey protein powder that is absorbed into your body easily and contains all the high potency branched chain amino acids required for muscle growth then look no further than the very reasonably priced American Whey protein brand. This delicious tasting and easy to mix whey protein comes in seven fantastic different flavors. The flavours being double chocolate, banana, vanilla, wild berry, orange creamsicle, peach cobbler and natural. American whey protein is lactose free and contains no sugar making it the perfect protein shake for athletes who are trying to lose fat whilst maintaining lean muscle mass.
This brand has also been voted number one for best tasting whey by some of the top supplement distributors. If you are looking to explode the results you get from training hard in the gym, then this brand of whey protein should be definitely a brand that you take a close look at. American whey protein is so popular because it contains very low carbohydrates and is extremely low in fat, making it ideal pick for losing fat and gaining muscle. Remember though to get the most out of any supplement you must stick to an healthy diet and exercise plan. Whey protein is a supplement so you should use it as a supplement for a diet which is high in protein and complex carbohydrates and low in fat.
Because American whey protein contains hardly any carbohydrates and fat and is low in calories, it is such a popular choice, plus this protein powder is one of the most bio available because of its ion exchanged whey protein. Just take a quick look at the nutritional facts that you receive from taking a one scoop (1 oz) serving. Calories 104, total fat is only 1 gram, total carbs is low at only 6 grams per serving and the protein value you get is 20 grams. If you are looking to add more calories, carbs and protein to each shake that you mix, all you need to do is mix it with semi skimmed milk to increase these values. American whey is a protein powder that tastes not only fantastic with water, but when you mix it with juices and milk.
You will also be pleased to know that there are no aspartame sweeteners or artificial flavoring used in the production of American whey protein. When you are ready to mix the whey, its best that you use around an 8 oz glass of neither water, juice or milk for every serving. Some hardcore lifters like to increase their protein intake by adding more than one scoop to their shakes. Once you have mixed your shake, its always best to drink it straight away or keep it refrigerated for a few hours until you are ready to drink it. One of the biggest reasons why this whey is so popular as well is the price, but before you jump in and buy the first tub that you see online. Shop around to find yourself the best deal, some websites even throw in free tubs if you buy in bulk. Whilst others will offer free postage and packaging if you spend over a set amount which is shown on the website.
